Tim Kight interviews Nick Foligno, captain of the Columbus Blue Jackets. Nick gives some deep insight in how he rose to the challenge when his family faced tremendous adversity right as his team began to make a run in the Stanley Cup Playoffs.
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0:00 Intro
7:04 Nick's background
13:55 Developing a leadership mindset
22:55 High confidence and low ego
26:38 Own your role
32:08 Create your own energy
34:17 The Foligno family deals with adversity
37:36 What resilient people do
41:54 The family deals with adversity again...
45:26 ...and again
47:58 Find a way
54:35 A lesson in leadership
57:12 Closing
Tim Kight goes into the 5 key tips for optimizing your mental toughness. Join TK for every podcast by following below. Do the Work!
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